Fall is the season of change transitioning form hot summer days to cool fall nights.  This is also a time of physical, mental and spiritual changes too. How are you handling this these changes?  Are you forming new neuro patterns in you brain with new uncharted adventures or are you caught in a frame as if time stood still? During these unsettling times as my gift to you are offer a Transformation call to accelerate growth with your health, fitness & relationships. By leaving me a message we can have a conversation on how best you can get started. To your  continued success! Kettlebell Lady of Iron Leanne