Outside enjoying the
warm summer day battling the rope & a over all body workout with a
kettlebell. If you don't have a kettlebell a dumbbell can be used instead. Give
it try & let me know what your think. The exercise rope is great for a
levels of fitness & can be purchased w/free shipping at: https://g-well-fitness.com.
The Luna Sandals are made in USA at: https://lunasandals.net
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