Battling Rope & Kettlebell Workout

Outside enjoying the warm summer day battling the rope & a over all body workout with a kettlebell. If you don't have a kettlebell a dumbbell can be used instead. Give it try & let me know what your think. The exercise rope is great for a levels of fitness & can be purchased w/free shipping at: https://g-well-fitness.com. The Luna Sandals are made in USA at: https://lunasandals.net    

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