KETTLE BELL LADY APRIL 7 2019

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KETTLE BELL LADY APRIL 7 2019

on April 07, 2019

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Kettlebell Lady Fitness: Hi, What are your goals/dreams? Here to assist you in reaching your fitness & marketing needs. For a Free consultation contact Kettlebell Lady Leanne Wylet

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https://www.youtube.com/watch?v=o7tDXz2ZxmU&feature=share

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Out for an adventure with kettlebells seat belted in with NCW Roads. After driving along a windy scenic road it's always good to get out of the car to stretch our legs & get some exercise. It's important to keep moving, breathe deep & have fun either doing a workout being mindful moving efficiently or walking or hiking or running and with all your daily activities. Questions on how to reach the next level of fitness? Please comment below. Thank you.

Battling Rope & Kettlebell Workout

Outside enjoying the warm summer day battling the rope & a over all body workout with a kettlebell. If you don't have a kettlebell a dumbbell can be used instead. Give it try & let me know what your think. The exercise rope is great for a levels of fitness & can be purchased w/free shipping at: https://g-well-fitness.com. The Luna Sandals are made in USA at: https://lunasandals.net

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KETTLE BELL LADY APRIL 7 2019

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