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on April 26, 2019

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How to grow sunflowers. https://articles.mercola.com/gardening/how-to-grow-sunflowers.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20190426Z1_UCM&et_cid=DM283068&et_rid=600840768

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Kettlebell Lady Fitness: Hi, What are your goals/dreams? Here to assist you in reaching your fitness & marketing needs. For a Free consultation contact Kettlebell Lady Leanne Wylet

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Thyroid Balance – Your Key to Brain and Body Harmony
Your thyroid is a small, butterfly-shaped gland located in the lower front part of your neck. Its job is to secrete hormones that control growth/development during childhood, regulate your metabolism and body temperature, and drive the production of many neurotransmitters in your brain. Specifically, the ones that help you feel good and enough have motivation to accomplish your goals: serotonin, dopamine, adrenaline, and noradrenaline. It’s estimated that tens of millions of people worldwide have thyroid problems—anywhere from 5-25% of the world’s population. In the book, Thyroid Mind Power, it’s reported that, “the last 40 years have witnessed a massive increase in the amount of hormone-disrupting synthetic chemicals, finding their way into our air, food and water…The most sensitive and highly susceptible of human tissues turned out to be the thyroid gland.” 8 Factors that Inhibit Healthy Thyroid Function Excess stress and co…

Bare Feet & Summer Fun!

Luna Sandals born to walk & run free! Affiliate link: https://gwells.com with a free down load about walking bare feet on the Thank You page. Move well, move often, get fit, live! https://lunasandals.com/collections/shop

This is why I am a Functional Movement Systems specialist. Move well, move often, get fit, live! For a free consultation on how you can get started contact Kettlebell Lady Leanne Wylet http://elsbethvaino.com/2015/04/the-fms-awesome-or-awful/?fb_action_ids=815905365130854&fb_action_types=og.likes&fbclid=IwAR01oI2DjojIIwTc4IoBc0OwzX2oTn4h0steAlxKVVLSBJsGUKsmKBPtMiM

Half Kneeling Position for Turkish Get-Up

Is white rice a health food to eat? White Rice Food Value https://www.stethnews.com/1624/warning-one-bowl-of-rice-is-equivalent-to-two-cans-of-soda/?fbclid=IwAR38BnVuu5loiXOGdRXQuMDGA2j7HJ59TGNYxihFUPZrqrUjyivtgvqMpBM

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