How is your push-up? Even if you are unable to do a full push-up can do a modified on to build your strength. Need assistance with your efficiency of movement? For a free consultation contact Kettlebell Lady Leanne Wylet, Move well, move often, stay fit, live! https://fitness.mercola.com/sites/fitness/archive/2019/04/05/mercola-staff-takes-the-pushup-challenge.aspx?utm_source=dnl&utm_medium=email&utm_content=a

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